I’ve had lower back pain since my mid to late twenties. Everything to do with over flexibility, high arabesques, dazzling…
aging
Memory Clinic…
In England we have Memory Clinics. My mother used to go to one to rule out dementia, or as it…
Jazzercise…
As mentioned in an earlier post my walking schedule has had to change due to the sweltering June heat. The promise…
Osteo Bi-Flex® Ease…
I look after my body. Sometimes it isn’t always plain sailing since I suffer from chronic lower back pain. I…
On the Same Page…
I have a problem with thinking everyone is on the same page as me. They very often aren’t, especially if…
Increased Energy…
When I read reports that exercising regularly and eating particular foods increases energy levels and reverses the aging process I…