As a Christian when I practise yoga I use it as a moving meditation. It settles my mind and strengthens…
meditation
Eating More Two…
My second round of blood tests came back. Good news as far as cholesterol but no downward trending of my…
More on my Labs…
During the last two months of changing the way I eat and viewing, through a blood lab, the inner workings…
Final Days in Turkey Creek…
My Benedictine practice suggests that I live in the present and with the help of prayer, reflection and yoga I…
The Wonder of Yoga 3…
Change does not come easily for me, it requires a lot of conscious effort and diligent practice. Falling off the…
The Wonder of Yoga…
As a Christian I am often asked if I think the discipline of Yoga goes against my faith? I sincerely…
Finding Peace in the Ordinary…
However I am not always blessed with an uncluttered physical spot so I have to reach inside myself and find the peace that passes all understanding within my heart where Jesus lives and close my eyes to the chaos that abounds in some places.
Waiting For My Boat To Come In…
A feeling of stuckness prevails at the moment. Something I did not want to happen upon my return to America.…