As a Christian when I practise yoga I use it as a moving meditation. It settles my mind and strengthens…
YogaGlo
Nothing Else To Do…
Daughts makes a face when I suggest she take Yoga, “It’s too slow and I don’t have the patience.” Granted…
The Aura of Daughts…
After 18 months living away, first on a ship, Then sharing with her brother, And finally on her own, Daughts…
The Wonder of Yoga 3…
Change does not come easily for me, it requires a lot of conscious effort and diligent practice. Falling off the…
When I’d Rather be Doing Something Else…
Very occasionally I have one of those days. It will start first thing in the morning.
An Expression of God…
Sometimes when I am immersed in my YogaGlo class a little phrase will crop up while I am reciting my…
My Yoga Mat & Prayer…
My Yoga mat is really my prayer mat and I enjoy it whether the sun shines or not because the…
My Dristi…
Yoga is all about peaceful spaces. In London I had a pleasing place where I could fix my dristi. In…
Simple Pleasures…
I have a routine on Fridays. I brought it with me from America and it anchored me during my first…