As a Christian when I practise yoga I use it as a moving meditation. It settles my mind and strengthens…
yoga
Sleeping & Netflicking Our Days Away…
I’m a list maker… I love seeing the things I’ve done marked through with a pen. I manipulate my list…
Judging Me…
I spoke about the ease with which I judge others last week and this morning, in my yoga class, I…
Thirty Some Odd Years Left…
My film-maker son asked me, “Who’s the oldest living relative you’ve known…?” “My grandmother on my mother’s side who was…
Too Thin, or Slender & in Shape?…
At 5ft 7ins I’ve spent most of my life, since the age of eighteen, hovering around the 124 – 136…
The Hazard of Not Writing…
My occasional job is finally taking its rightful place in my life. Much as I dislike schedules and time keepers…
More on my Labs…
During the last two months of changing the way I eat and viewing, through a blood lab, the inner workings…
A Routine Reversed…
In an effort to continue my walking habit for as long as possible I’ve been getting up early. Hubs and…
On the Edge of the Mist…
On my Yoga mat I am encouraged to breathe in concert with my moves. Being an asthma sufferer I am…
Parenting…
Parenting never ends! I speak from experience! As I try to take a back seat to give my children enough…