I look after my body. Sometimes it isn’t always plain sailing since I suffer from chronic lower back pain. I…
yoga
A Grubby Piece of Paper with Schedule Written on it…
When I homeschooled and we took a few weeks break during the summer I was usually ready to go back…
Listening to My Body…
I, like many women, push myself through all kinds of ailments, from the common cold to aching muscles, headaches to…
Final Days in Turkey Creek…
My Benedictine practice suggests that I live in the present and with the help of prayer, reflection and yoga I…
Turkey Creek, Florida…
My first reaction to being back in Turkey Creek was, “Why?” The easy reason is, Hubs and I had made…
Nothing Else To Do…
Daughts makes a face when I suggest she take Yoga, “It’s too slow and I don’t have the patience.” Granted…
The Wonder of Yoga 2…
Last Friday, saw, or should I say, heard, the last of my radio shows for a short while. After five…
The Wonder of Yoga…
As a Christian I am often asked if I think the discipline of Yoga goes against my faith? I sincerely…